Noble Adult & Community Education
Maine Adult Education Program
Welcome to Noble Adult & Community Education!
At Noble Adult and Community Education we offer a variety of academic and enrichment classes designed to help each individual become a life long learner. For the most current information on what we offer, please visit our website at http://www.nobleadulted.org
Dec
18
Gentle Vinyasa Flow Yoga for All Levels – Session 3
Vinyasa connects breath with movement, and these classes will guide you gently through sun salutations, some standing and seated postures, and end with quieting and meditative postures. Suitable for all skill levels, classes will help improve your strength, flexibility, balance and mindfulness. Alignment cues are given throughout to keep you safe. Classes are uniquely woven […]
Jan
2
Zentangle January
The Zentangle method is easy to learn, relaxing and fun! This class is for beginners as well as experienced tanglers. Zentangle is a meditative art form that can gain you inspiration for other creative endeavors. eginners may purchase a beginners kit from Patricia for $10. Supplies list can be found at www.nobleadulted.org. (Seniors $8) 1 […]
Jan
7
Refuse to be a Victim – Session 2
The single most important step toward ensuring your own safety is having a personal safety strategy in place before you need it. NRA’s Refuse To Be A Victim program teaches the tips and techniques you need to be alerted to dangerous situations and to avoid becoming a victim. Seminars are held across the nation and […]
Jan
7
Develop Your Powers of Psychometry
Psychometry is the ability to tune into the physical and emotional history of an object by touching it. Bring 1 or 2 small objects to this amazing class where you will learn how to increase your connection to the unseen information all around us! (Seniors $8) 1 session
Jan
8
Hand Embroidery for Beginners and Youth
This class is for beginning hand sewers ages 10 and up. Learn to use scissors safely, trace patterns, and choose the right thread & needle. You will complete a small embroidered piece to frame or use as part of a larger project. Kit and pattern included in cost of class. General materials needed: fabric scissors […]