Noble Adult & Community Education
Maine Adult Education Program
Welcome to Noble Adult & Community Education!
At Noble Adult and Community Education we offer a variety of academic and enrichment classes designed to help each individual become a life long learner. For the most current information on what we offer, please visit our website at http://www.nobleadulted.org
Oct
27
Gentle Beginner Hatha Yoga – Single Session
Yoga is a great way to relax and improve your health and well-being. This class will focus on stretching and breathing while building strength and finding peace. All levels are welcome. Yoga classes are ongoing throughout the year, and new students can join anytime.
Oct
27
Reiki Level I
Reiki Level One is a first step certification course to the self practice of Reiki. During this class, you will be introduced to the healing/ relaxing energy of Reiki. When you become attuned, you will practice Reiki skills. Dress comfortably. Class is limited to 8 so register early. Book cost is $15.
Oct
28
Yoga For Everyone – Single Session
In this class, breath, movement, and mindfulness come together to cultivate a deep connection with one’s physical and energetic bodies. These classes will guide you gently through sun salutations, some standing and seated postures, and end with quieting and meditative postures. Suitable for all skill levels, classes will help improve your strength, flexibility, balance and […]
Oct
28
Home Composting
Tried composting and it didn’t seem to work? Are you afraid of inviting pests if you try? There are some important ingredients to composting that make the difference in developing the “black gold” that can both transform your waste and nourish your gardens. It’s a good time to start as we begin this year’s planting! […]
Oct
29
Get Your Novel Started! – Single Virtual Session
Pluck the words from the tip of your tongue and get them on paper! Are you an aspiring writer, someone with works in progress, or have a great story idea but need a little help organizing thoughts? Join author Karri Moser for this virtual writing class, as she helps all levels of writers hone in […]