Noble Adult & Community Education
Maine Adult Education Program
Welcome to Noble Adult & Community Education!
At Noble Adult and Community Education we offer a variety of academic and enrichment classes designed to help each individual become a life long learner. For the most current information on what we offer, please visit our website at http://www.nobleadulted.org
Sep
18
Gentle Vinyasa Flow Yoga for All Levels – Session 1
Vinyasa connects breath with movement, and these classes will guide you gently through sun salutations, some standing and seated postures, and end with quieting and meditative postures. Suitable for all skill levels, classes will help improve your strength, flexibility, balance and mindfulness. Alignment cues are given throughout to keep you safe. Classes are uniquely woven […]
Sep
18
Log Cabin Quilt
The Log Cabin Quilt block is a block you will want to make over and over again! It’s infinitely changeable and can be made into a variety of designs. With this design you’re only limited by your imagination and that means the possibilities are endless. Judy will show you the key techniques to keep your […]
Sep
18
Basic Crocheting
Come to this 4 week class to learn the basics of Crocheting. You will learn to read a simple pattern and use basic stitches to create a beautiful dishcloth. Materials List: Please bring one H(5.0) crochet hook, one skein of cotton yarn (Lily Sugar n’ Cream)Senior discount $184 sessionsLocation: Hanson School Music Room, Lebanon
Sep
19
Tai Chi – Thursdays
Tai Chi is an excellent way to improve strength, balance, flexibility, and coordination. This 10-week program is designed to promote good health, stress relief, relaxation and centering. Tai Chi provides a peaceful way to improve your well-being. This class is for all levels and those with little or not experience. Register early as each session […]
Sep
20
Sewing & Quilt Weekend – September
Finish those UFO’s or start a new one, pick up helpful tips from fellow stitchers and make new friends! Escape those constant interruptions at home for over eleven hours of sewing and camaraderie. Show and tell is encouraged and no one is too new to join in the fun! Bring handwork or your sewing machine […]