a member of theMaine Adult Education Association

COVID-19 and NACE

posted on March 17, 2020

Oct

In this class, breath, movement, and mindfulness come together to cultivate a deep connection with one’s physical and energetic bodies. These classes will guide you gently through sun salutations, some standing and seated postures, and end with quieting and meditative postures. Suitable for all skill levels, classes will help improve your strength, flexibility, balance and […]

Statement by NACE Director Brenda Gagne regarding the programs in light of school closures.