Tai Chi is an excellent way to improve strength, balance, flexibility, and coordination. This 10-week program is designed to promote good health, stress relief, relaxation and centering. Tai Chi provides a peaceful way to improve your well-being. This class is for all levels and those with little or no experience. Register early as each session has a maximum of 12 and fills quickly.
Senior discount $45 (For senior discount, please call 207-676-3223 to register)
* No class November 12th